“Love & Hip Hop” star Tahiry José knows how to earn her calories. The hip-hop model has shared a sneak peek into her workout grind and shared another look at how she throws down at dinner time.

Big Facts: This week, Miss José went to Instagram with footage of herself putting in work, work, work on a step machine.

On A Related Note: Tahiry also took a moment to show fans how much she loves eating seafood with family.

Wait, There’s More: Last weekend, Tahiry went to Instagram with footage of herself working up a sweat.

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HAPPY SUNDAY WHO’s GETTING THEIR WORKOUTs in today ?

A post shared by Tahiry Jose (@therealtahiry) on

Before You Go: José also recently went to IG to show off her fashion drip.