R&B singer Erykah Badu is out here leveling up and giving fans some serious health keys to life. The veteran crooner has dished on the impact a plant-based diet has had on her mind, body and soul.

Badu went to Instagram this week and kept it 100 on her approach to living.

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Laugh, BREATHE and Eat to Live Fam. 🙏🏽I’d like to share What 25 years of plant based diet has taught me. These are the Only 5 doctors I’ve ever needed. (Plus …I use money for lotion😉) 1. DR. Nutrients (greens, water, plant based foods =more oxygen for the body. ) 2. DR. Exercise (20 min a day . Walk, push up, arm rotation .. whatever just move =keeps the machine oiled.) 3. Dr. Sun (directly On the skin- vitD= feeds the body the nutrients needed to properly perform promotes mental wellness) 4. Dr. Sleep (proper amount per night in correct lighting – at proper time = helps to keep the circadian rhythm in tact by producing melatonin.) 5. Dr. Spirit- Focused Meditation with correct breathing = Talk to the HIGHER SOURCE of your understanding. Become centered. Condition the mind for expansion. By yourself. Be Well. LOVE TRUE. -EB #whatmenwant Courtesy of @baduworld.archives

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Erykah is currently gearing up for a major Mother’s Day weekend concert at Brooklyn, New York’s Barclays Center.

Recently, West Coast rapper Snoop Dogg co-signed a plant-based new Carl’s Jr. burger.

Last month, R&B icon Beyoncé announced a contest to encourage fans to flex their plant-based goals for a chance to win lifetime tix to see her and JAY-Z at any concert.