Cyrus Langhorne
"Empire" actress Taraji P. Henson is shaking the weight and embracing her body. The popular Hollywood superstar went online this week to share a sneak peek into her new 30 day workout challenge.
Taraji P Henson’s 30-Day Challenge
Heading into Thursday, Henson went to her Instagram page with some must-see content. She shared footage of herself going extra hard at the start of her challenge.
“WE WORKIN!!! 🙌🏾💪🏾🙏🏾💋💋💋 Repost from @forcefitnessinc • 𝘈 𝘚𝘯𝘦𝘢𝘬 𝘗𝘦𝘢𝘬 𝘈𝘵 𝘞𝘩𝘢𝘵 𝘛𝘰 𝘌𝘹𝘱𝘦𝘤𝘵 𝘐𝘯 𝘛𝘩𝘦 𝘜𝘱𝘤𝘰𝘮𝘪𝘯𝘨 𝘍𝘍30𝘋𝘈𝘠𝘊𝘏𝘈𝘓𝘓𝘌𝘕𝘎𝘌 𝘍𝘦𝘢𝘵𝘶𝘳𝘪𝘯𝘨 𝘛𝘩𝘦 𝘐𝘯𝘤𝘰𝘮𝘱𝘢𝘳𝘢𝘣𝘭𝘦 @tarajiphenson . 𝘛𝘩𝘪𝘴 𝘐𝘴 𝘈 𝘙𝘢𝘳𝘦 𝘐𝘯𝘷𝘪𝘵𝘢𝘵𝘪𝘰𝘯 𝘛𝘰 𝘍𝘰𝘭𝘭𝘰𝘸 𝘈𝘭𝘰𝘯𝘨 𝘞𝘪𝘵𝘩 @tarajiphenson & 𝘍𝘳𝘪𝘦𝘯𝘥𝘴 𝘈𝘴 𝘚𝘩𝘦 𝘌𝘮𝘣𝘢𝘳𝘬𝘴 𝘖𝘯 𝘏𝘦𝘳 30 𝘋𝘢𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘑𝘰𝘶𝘳𝘯𝘦𝘺 𝘞𝘪𝘵𝘩 𝘏𝘦𝘳 𝘛𝘳𝘢𝘪𝘯𝘦𝘳 @forcefitnessinc . 𝘐𝘧 𝘠𝘰𝘶’𝘳𝘦 𝘓𝘰𝘰𝘬𝘪𝘯𝘨 𝘛𝘰 𝘚𝘵𝘢𝘺 𝘔𝘰𝘵𝘪𝘷𝘢𝘵𝘦𝘥 𝘐𝘯 𝘛𝘩𝘦 𝘎𝘺𝘮 𝘖𝘳 𝘈𝘵 𝘏𝘰𝘮𝘦 𝘛𝘩𝘪𝘴 𝘐𝘴 𝘍𝘰𝘳 𝘠𝘰𝘶!” -Taraji P. Henson’s Instagram
High-Key Details
Over the past few days, rap heavyweights Fat Joe and Action Bronson have crept into each other’s Instagram comments section to push for their workout goals. Bronson shared a pic of himself pumping iron in a gym while Joey Crack took his grind to a yacht.
“CHIPPING AWAY. GET THE BLOOD PUMPING. SWEAT. MIX UP YOUR WORKOUTS. NO QUITTING UNDER ANY CIRCUMSTANCES. @davepfit” -Action Bronson’s Instagram
“Keep fighting keep fighting” -Fat Joe
“The Biggest goes live now TFJS 🔥🔥🔥🔥🔥🔥🔥🔥 @ericleon772” -Fat Joe’s Instagram
“LEGENDARY” -Action Bronson
Wait, There’s More
Recently, Bronson hit up Instagram with a few looks at his workout routine. He also let fans know he lost nearly 100 pounds with summer in full swing.
“90 POUNDS DOWN. STRENGTH DEVELOPING NICELY. YOU HAVE THE POWER TO MAKE ANY CHANGES YOU WANT IN YOUR LIFE. TAKE CONTROL. 🎬 @davepfit” -Action Bronson’s Instagram
Before You Go
Recently, the Queens native went to his reliable Instagram page and delivered some super inspirational gym grind content. In the footage, he’s shown working out with a massive tire and turning up to his newly released “Latin Grammys” single.
“GET THE F*CK UP AND FLIP A TIRE BACK AND FOURTH AND DO SOME PUSHUPS WHILE LISTENING TO THIS FIRE THAT I CALL *LATIN GRAMMYS* OUT EVERYWHERE NOW. VIDEO ON YOUTUBE AND ALL THAT. ONLY FOR DOLPHINS VERY SOON. 🐬 🐬🐬🐬” -Action Bronson’s Instagram
